Online, Online, Online
Tuesday September 09, 2025 – 10:00 AM - 11:00 AM (more dates available)
Cost: Free
Programs are offered either online using Zoom, over the phone, or in person. If you have a question call 416-652-7780 Join these programs by computer, tablet, smart device or phone
Programs are offered either online using Zoom, over the phone, or in person. If you have a question call 416-652-7780
Join these programs by computer, tablet, smart device or phone
A basic stretching and muscle strengthening impactful workout that still builds and improves balance.
In-Person Location: 1709 Bloor St W, Toronto