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Being In the Here and Now: Mindfulness - EveryMind


EveryMind - Mental Health Services

The Dam Youth Drop-in Meadowvale, 6975 Meadowvale Town Centre Circle, Mississauga, ON, L5N 2V7

Cost: Free

Registration: Required

This workshop is for youth between the ages of 14-17 who reside in the Region of Peel. About this event o Do you find yourself often on autopilot, constantly doing multiple

This workshop is for youth between the ages of 14-17 who reside in the Region of Peel.


About this event


o Do you find yourself often on autopilot, constantly doing multiple things at the same time and feeling disconnected?

o Do you find yourself focused on the past or the future instead of being in the present moment?

Learn skills to help you be more present and reduce self criticism. Learn and practice “being mode” instead of “doing mode”.

Contact: WhereToStart.ca
Phone: 905-451-4655
Email: info@wheretostart.ca