Feelings First Aid: Navigating Emotions - EveryMind
The Dam Youth Drop-in Meadowvale,
6975 Meadowvale Town Centre Circle,
Mississauga, ON,
L5N 2V7
Cost: Free
Registration: Required
This workshop is for youth between the ages of 14-17 who reside in the Region of Peel. About this event o Do your emotions often get the best of you? o Want to learn about
This workshop is for youth between the ages of 14-17 who reside in the Region of Peel.
About this event
o Do your emotions often get the best of you?
o Want to learn about how to respond instead of react to them?
Learn to sit with and cope with difficult emotions and reduce the negative impacts of these emotions. Learn about the purpose of emotions, how to respond instead of reacting, and how to move from dysregulation to regulation.
| Contact: WhereToStart.ca |
| Phone: 905-451-4655 |
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Email: info@wheretostart.ca
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